Main
Recipes
Course
Dinners
Asparagus Salad with Poached Eggs and Tapenade Toasts Recipe

Asparagus Salad with Poached Eggs and Tapenade Toasts Recipe

Posted by

Rate It!

Asparagus Salad with Poached Eggs and Tapenade Toasts

Add your photo!

Ingredients

Count

Nutrition

1464

Calories

Comments Print recipe

Ingredients:

Serving

1 1/2 lb asparagus spears, trimmed
1/2 tsp grated orange rind
3 tbsp fresh orange juice, divided
2 1/2 tbsp olive oil, divided
4 tsp white wine vinegar, divided
1 tbsp capers, chopped
1/2 tsp ground fennel seeds
1 1/2 oz kalamata olives, pitted and coarsely chopped (about 1/3 cup)
1 garlic clove, minced
12 (1/2-oz) slices whole-wheat baguette
6 large eggs
1/4 tsp black pepper
1/8 tsp kosher salt

Directions:

Preheat broiler to high.
Bring a large saucepan of water to a boil. Add asparagus; cook 3 minutes or until crisp-tender. Drain; keep warm.
Combine rind, 2 tablespoons orange juice, 2 tablespoons oil, and 2 teaspoons vinegar in a bowl, stirring well with a whisk.
Place remaining 1 tablespoon orange juice, remaining 1 1/2 teaspoons oil, capers, fennel seeds, olives, and garlic in a food processor; process until finely chopped.
Place baguette slices on a baking sheet. Broil 2 minutes or until golden, turning after 1 minute.
Add water to a large skillet, filling two-thirds full; bring to a boil. Reduce heat; simmer. Stir in remaining 2 teaspoons vinegar. Break each egg into a custard cup. Gently pour eggs into pan; cook 3 minutes or until desired degree of doneness. Carefully remove eggs from pan using a slotted spoon.
Spread tapenade evenly onto toasts; place 2 toasts on each of 6 plates. Drizzle asparagus with dressing, tossing gently to coat. Divide asparagus evenly among plates. Top asparagus with 1 poached egg; sprinkle eggs evenly with pepper and salt. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1464.22 Kcal (6130 kJ)
Calories from fat	679.4 Kcal
		% Daily Value*
Total Fat	75.49g	116%
Cholesterol	1116mg	372%
Sodium	2368.74mg	99%
Potassium	1932.35mg	41%
Total Carbs	137.75g	46%
Sugars	24.33g	97%
Dietary Fiber	24.71g	99%
Protein	74.07g	148%
Vitamin C	66.7mg	111%
Iron	20.1mg	112%
Calcium	361.7mg	36%

Amount Per 100 g
Calories	98.92 Kcal (414 kJ)
Calories from fat	45.9 Kcal
		% Daily Value*
Total Fat	5.1g	116%
Cholesterol	75.4mg	372%
Sodium	160.03mg	99%
Potassium	130.55mg	41%
Total Carbs	9.31g	46%
Sugars	1.64g	97%
Dietary Fiber	1.67g	99%
Protein	5g	148%
Vitamin C	4.5mg	111%
Iron	1.4mg	112%
Calcium	24.4mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Endive, Arugula and Orange Salad

Seedless oranges, Orange juice, Olive oil and 6 more..
Mini Meatball Minestrone

Olive oil, Diced onion, Sliced carrot, Sliced celery and 19 more..
Asparagus Tossed Salad

Carrots, sliced, Fresh asparagus , cut into 1-inch pieces and 10 more..
Bean Salad

Black beans, Kidney beans, Cannellini beans, Shoe peg corn and 12 more..
Asparagus Salad

Asparagus , cut into 2-inch pieces and 11 more..
Vegetarian Lasagna

Olive oil, Onion, chopped, Red pepper flakes, Fennel seed and 14 more..
Roast Pork Puertoricano

Orange , zest of, grated, Orange juice, Olive oil and 7 more..
Chilled Shrimp Salad

Garlic, chopped, Honey, Dijon mustard, Orange juice and 13 more..
Mediterranean Beef Stew

Olive oil, Beef stew meat , cut into 1 inch pieces and 15 more..