Asparagus Roll-Ups Recipe

Posted by
Rate It!
Asparagus Roll-Ups
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place asparagus in a skillet with a small amount of water; cook until crispy-tender, about 6-8 minutes. Drain and set aside.
  2. Flatten bread with a rolling pin. Combine the cream cheese, bacon and chives; spread 1 tablespoonful on each slice of bread. Top with an asparagus spear. Roll up tightly; place seam side down on a greased baking sheet. Brush with butter and sprinkle with Parmesan cheese. Cut roll-ups in half.
  3. Bake at 400°F for 10-12 minutes or until lightly browned.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.72 Kcal (3273 kJ)
Calories from fat 548.22 Kcal
% Daily Value*
Total Fat 60.91g 94%
Cholesterol 202.32mg 67%
Sodium 3830.4mg 160%
Potassium 797.91mg 17%
Total Carbs 7.98g 3%
Sugars 1.53g 6%
Dietary Fiber 1.31g 5%
Protein 52.49g 105%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 5%
Iron 4.6mg 26%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 308.83 Kcal (1293 kJ)
Calories from fat 216.58 Kcal
% Daily Value*
Total Fat 24.06g 94%
Cholesterol 79.93mg 67%
Sodium 1513.24mg 160%
Potassium 315.22mg 17%
Total Carbs 3.15g 3%
Sugars 0.6g 6%
Dietary Fiber 0.52g 5%
Protein 20.74g 105%
Vitamin C 1.8mg 8%
Vitamin A 0.1mg 5%
Iron 1.8mg 26%
Calcium 32.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top