Directions:
- To roast the asparagus: Place the asparagus in a large bowl, drizzle the olive oil over it and sprinkle with the salt, tossing to coat.
- Scatter 16 of the thyme sprigs onto a baking sheet and lay the asparagus over them to cover.
- Roast in a preheated 450-degree oven for about 10 minutes, until tender to the touch but firm in the center.
- To grill the bread: Butter each side of each slice.
- In a pan over medium heat, lightly brown each side; remove to a plate and let cool just long enough to handle.
- Rub one side of each slice with the garlic clove, then place on a baking sheet, garlic side up.
- Arrange the asparagus evenly over the bread.
- To poach the eggs: Use Paula G's easy poaching method Microwave Poached Eggs, or in a medium saucepan, bring 2 quarts of water to a boil.
- Turn the heat down to just below a simmer and add the vinegar and salt.
- Crack an egg into a small bowl to check that the yolk isn't broken.
- Slowly stir the water in one direction to create a whirlpool effect.
- Once the whirlpool has slowed a little, carefully slide the egg into the water against the side of the pan, following the current of the water as you pour, so the white envelops the yolk.
- Repeat the process with each egg, poaching them for 2 to 2-1/2 minutes until the whites are set and the yolks are runny.
- Carefully remove them with a slotted spoon to a plate; cup the eggs with your hand and tip the plate to drain off the water.
- To assemble: Center an egg on top of the asparagus on each toast; drape a slice of the cheese over each egg.
- Heat the sandwiches under the broiler just until the cheese melts.
- Remove the sandwiches from the oven, rumple a slice of prosciutto over each, drizzle with a little olive oil and sprinkle with fresh pepper.
- Garnish with the remaining thyme; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.33 Kcal (1676 kJ) | ||
| Calories from fat | 231.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.7g | 40% | |
|---|---|---|---|
| Cholesterol | 243.48mg | 81% | |
| Sodium | 1082.62mg | 45% | |
| Potassium | 349.81mg | 7% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 21.43g | 43% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.7mg | 21% | |
| Calcium | 182.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 188.25 Kcal (788 kJ) | ||
| Calories from fat | 108.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 40% | |
|---|---|---|---|
| Cholesterol | 114.49mg | 81% | |
| Sodium | 509.07mg | 45% | |
| Potassium | 164.49mg | 7% | |
| Total Carbs | 10.33g | 7% | |
| Sugars | 1.33g | 11% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 10.08g | 43% | |
| Vitamin C | 2.2mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 21% | |
| Calcium | 85.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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