Asparagus Hollandaise Puff Recipe

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Asparagus Hollandaise Puff
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Ingredients:

Directions:

  1. In a large saucepan, bring the water, butter, salt and pepper to a boil. Add flour and cheese; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny.
  2. Spread dough over the bottom of a greased 10-in. quiche pan or pie plate, forming a shell by pushing dough from center toward the edges. Bake, uncovered, at 375° for 30 minutes or until puffed around the edges and golden brown.
  3. Meanwhile, prepare hollandaise sauce according to package directions. Add 1/2 in. of water to a large skillet; add asparagus and bring to a boil. Reduce heat; cover and simmer until crisp-tender, about 4 minutes. Drain and keep warm.
  4. Arrange ham and asparagus in center of puff. Drizzle with hollandaise sauce. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.17 Kcal (1667 kJ)
Calories from fat 143.65 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 123.68mg 41%
Sodium 348.42mg 15%
Potassium 163.58mg 3%
Total Carbs 50.65g 17%
Sugars 0.89g 4%
Dietary Fiber 1g 4%
Protein 11.22g 22%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 185.04 Kcal (775 kJ)
Calories from fat 66.76 Kcal
% Daily Value*
Total Fat 7.42g 25%
Cholesterol 57.48mg 41%
Sodium 161.92mg 15%
Potassium 76.02mg 3%
Total Carbs 23.54g 17%
Sugars 0.41g 4%
Dietary Fiber 0.47g 4%
Protein 5.21g 22%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 5%
Iron 0.7mg 8%
Calcium 28.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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