Thai Omellete Recipe

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Thai Omellete
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Ingredients:

Directions:

  1. Empty three large eggs into a bowl and add fish sauce, 1 tbs of sweet chili sauce, 1 tsp of dried cilantro, rice vinegar, hot chili sauce and the juice of half a lime.
  2. Heat up a skillet (with medium heat) with sesame, olive and chili oil and whip your eggs while the skillet heats up.
  3. Once the skillet is ready, add the egg and cook on medium heat for about 7 minutes or until the egg on top is mostly cooked.
  4. Shred the 1/8 lb of swiss cheese and sprinkle it over the top of the egg along with another tsp of dried cilantro, 1 tbs of sweet chili sauce and another squirt or two of lime juice.
  5. Let it cook for a few more minutes and then carefully flip one half over onto the other half.
  6. Continue to cook for three more minutes on each side and then serve garnished with the last tsp of dried cilantro, drizzle the last tbs of sweet chili sauce and squirt with the last bit of lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.33 Kcal (1463 kJ)
Calories from fat 234.61 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 306.12mg 102%
Sodium 784.59mg 33%
Potassium 265.73mg 6%
Total Carbs 11.44g 4%
Sugars 4.16g 17%
Dietary Fiber 2.55g 10%
Protein 18.97g 38%
Vitamin C 13.9mg 23%
Iron 2.1mg 12%
Calcium 292.9mg 29%
Amount Per 100 g
Calories 191.26 Kcal (801 kJ)
Calories from fat 128.45 Kcal
% Daily Value*
Total Fat 14.27g 40%
Cholesterol 167.6mg 102%
Sodium 429.57mg 33%
Potassium 145.49mg 6%
Total Carbs 6.26g 4%
Sugars 2.28g 17%
Dietary Fiber 1.4g 10%
Protein 10.39g 38%
Vitamin C 7.6mg 23%
Iron 1.2mg 12%
Calcium 160.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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