Asian-Spiced Pecans Recipe

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Asian-Spiced Pecans
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine the first 6 ingredients in a large bowl, and stir well with a whisk. Add pecan halves; toss well. Spread mixture evenly onto a jelly-roll pan coated with cooking spray.
  3. Bake at 350° for 12 minutes, stirring once. Remove from oven, and sprinkle with salt. Cool completely.
  4. Note: Store in an airtight container in a cool, dark place for up to one month, in the refrigerator for up to 3 months, or in the freezer for up to 8 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1891.74 Kcal (7920 kJ)
Calories from fat 1782.15 Kcal
% Daily Value*
Total Fat 198.02g 305%
Cholesterol 60.91mg 20%
Sodium 350.33mg 15%
Potassium 1065.4mg 23%
Total Carbs 34.94g 12%
Sugars 10.3g 41%
Dietary Fiber 21.54g 86%
Protein 24.53g 49%
Vitamin C 3.3mg 6%
Vitamin A 0.3mg 9%
Iron 7.7mg 43%
Calcium 180.7mg 18%
Amount Per 100 g
Calories 676.59 Kcal (2833 kJ)
Calories from fat 637.4 Kcal
% Daily Value*
Total Fat 70.82g 305%
Cholesterol 21.78mg 20%
Sodium 125.3mg 15%
Potassium 381.05mg 23%
Total Carbs 12.5g 12%
Sugars 3.69g 41%
Dietary Fiber 7.7g 86%
Protein 8.77g 49%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 9%
Iron 2.7mg 43%
Calcium 64.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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