White Beans With Pastrami Recipe

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White Beans With Pastrami
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Ingredients:

Directions:

  1. Heat oil in a big pot and stir in onions and garlic cloves.
  2. Cook until onions are soft then stir in peppers and cook for 2 more minutes.
  3. Add paste then cook for another 2 minutes.
  4. Add tomatoes, oregano, crushed pepper, mint flakes and salt.
  5. Stir for 5 minutes then stir in beans.
  6. Tear pastrami strips in to bite size pieces.
  7. Place them on top of beans with dried hot peppers.
  8. Add water then seal pot with aluminum foil and cover.
  9. Cook on low for an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.46 Kcal (3778 kJ)
Calories from fat 358.47 Kcal
% Daily Value*
Total Fat 39.83g 61%
Cholesterol 401.17mg 134%
Sodium 7085.87mg 295%
Potassium 2217.12mg 47%
Total Carbs 29.02g 10%
Sugars 20.25g 81%
Dietary Fiber 7g 28%
Protein 97.17g 194%
Vitamin C 81.8mg 136%
Vitamin A 0.1mg 3%
Iron 27.8mg 154%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 98.91 Kcal (414 kJ)
Calories from fat 39.29 Kcal
% Daily Value*
Total Fat 4.37g 61%
Cholesterol 43.97mg 134%
Sodium 776.59mg 295%
Potassium 242.99mg 47%
Total Carbs 3.18g 10%
Sugars 2.22g 81%
Dietary Fiber 0.77g 28%
Protein 10.65g 194%
Vitamin C 9mg 136%
Iron 3mg 154%
Calcium 13.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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