Asian Slaw (Alton Brown) Recipe

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Asian Slaw (Alton Brown)
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Ingredients:

Directions:

  1. In a small bowl, or food processor combine ginger, vinegar, soy sauce, lime juice, oil, and peanut butter. In a large bowl, combine all other ingredients and then toss with dressing. You can save some of the dressing to dress noodles that can be added to this dish along with stir fried pork to make an entire meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.41 Kcal (1187 kJ)
Calories from fat 206.45 Kcal
% Daily Value*
Total Fat 22.94g 35%
Sodium 277.74mg 12%
Potassium 410.02mg 9%
Total Carbs 14.79g 5%
Sugars 6.59g 26%
Dietary Fiber 4.67g 19%
Protein 8.71g 17%
Vitamin C 66.3mg 111%
Vitamin A 1.7mg 55%
Iron 26.2mg 145%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 147.83 Kcal (619 kJ)
Calories from fat 107.69 Kcal
% Daily Value*
Total Fat 11.97g 35%
Sodium 144.87mg 12%
Potassium 213.87mg 9%
Total Carbs 7.71g 5%
Sugars 3.44g 26%
Dietary Fiber 2.44g 19%
Protein 4.54g 17%
Vitamin C 34.6mg 111%
Vitamin A 0.9mg 55%
Iron 13.7mg 145%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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