Asian Lettuce Cups Recipe

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Asian Lettuce Cups
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Ingredients:

  • 16 oz lean beef
  • 1 cup onion
  • 1/2 cup garlic

Directions:

  1. Brown ingredients
  2. Serve over a bed of lettuce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1186.75 Kcal (4969 kJ)
Calories from fat 210.24 Kcal
% Daily Value*
Total Fat 23.36g 36%
Cholesterol 281.23mg 94%
Sodium 1437.34mg 60%
Potassium 2375.74mg 51%
Total Carbs 36.84g 12%
Sugars 7.08g 28%
Dietary Fiber 10.56g 42%
Protein 110.94g 222%
Vitamin C 34.3mg 57%
Iron 18.4mg 102%
Calcium 500.7mg 50%
Amount Per 100 g
Calories 123.16 Kcal (516 kJ)
Calories from fat 21.82 Kcal
% Daily Value*
Total Fat 2.42g 36%
Cholesterol 29.19mg 94%
Sodium 149.16mg 60%
Potassium 246.55mg 51%
Total Carbs 3.82g 12%
Sugars 0.73g 28%
Dietary Fiber 1.1g 42%
Protein 11.51g 222%
Vitamin C 3.6mg 57%
Iron 1.9mg 102%
Calcium 52mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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