Asian Glazed Salmon Recipe

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Asian Glazed Salmon
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Ingredients:

Directions:

  1. Combine maple syrup, ginger, soy sauce, lime juice and scallions in a large resealable plastic bag. Add salmon fillets. Seal, pressing out excess air, and refrigerate for 20 minutes.
  2. Preheat broiler or grill. Coat broiler pan with nonstick cooking spray. If grilling, spray grill before preheating.
  3. Remove salmon from plastic bag, reserving marinade, and place on broiler rack or grill. Cook for 10 minutes until fish flakes easily. Brush with marinade once or twice during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.32 Kcal (3682 kJ)
Calories from fat 204.54 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 260.67mg 87%
Sodium 4451.33mg 185%
Potassium 2387.37mg 51%
Total Carbs 34.27g 11%
Sugars 29.31g 117%
Dietary Fiber 1.2g 5%
Protein 127.27g 255%
Vitamin C 7.2mg 12%
Iron 1.6mg 9%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 123.5 Kcal (517 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 35%
Cholesterol 36.61mg 87%
Sodium 625.18mg 185%
Potassium 335.3mg 51%
Total Carbs 4.81g 11%
Sugars 4.12g 117%
Dietary Fiber 0.17g 5%
Protein 17.88g 255%
Vitamin C 1mg 12%
Iron 0.2mg 9%
Calcium 15mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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