Directions:
- Thaw Chicken
- Combine all ingredients except Chicken in a small pot, bring to a boil and then let cool.
- Cut Chicken into chunks and put on skewers and place in ziplock bag with sauce.
- Let the chicken marinade for 25 minutes.
- Place in oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.22 Kcal (319 kJ) | ||
| Calories from fat | 17.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 2277.11mg | 95% | |
| Potassium | 207.67mg | 4% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 6.55g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.65 Kcal (392 kJ) | ||
| Calories from fat | 21.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 3% | |
|---|---|---|---|
| Cholesterol | 5.04mg | 1% | |
| Sodium | 2797.95mg | 95% | |
| Potassium | 255.17mg | 4% | |
| Total Carbs | 11.55g | 3% | |
| Sugars | 2.33g | 8% | |
| Dietary Fiber | 1.97g | 6% | |
| Protein | 8.05g | 13% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 2.3mg | 11% | |
| Calcium | 32.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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