Asian-Flavored Shrimp Gumbo Recipe

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Asian-Flavored Shrimp Gumbo
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Ingredients:

Directions:

  1. Sauté shrimp in olive oil on medium heat in a medium size pot.
  2. Add salad mix, bok choy, garlic, pork, walnuts, almonds, turmeric, and rice combining thoroughly.
  3. Mix corn starch with lime juice.
  4. Add to shrimp mixture and cook for about 7 minutes.
  5. Add bean sprouts and cook for about another 3 minutes.
  6. Plate and top with ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1501.91 Kcal (6288 kJ)
Calories from fat 777.15 Kcal
% Daily Value*
Total Fat 86.35g 133%
Cholesterol 116.77mg 39%
Sodium 3308.82mg 138%
Potassium 891.5mg 19%
Total Carbs 55.41g 18%
Sugars 7.34g 29%
Dietary Fiber 7.64g 31%
Protein 118.93g 238%
Vitamin C 57.2mg 95%
Vitamin A 5.9mg 197%
Iron 158.8mg 882%
Calcium 521.8mg 52%
Amount Per 100 g
Calories 266.07 Kcal (1114 kJ)
Calories from fat 137.68 Kcal
% Daily Value*
Total Fat 15.3g 133%
Cholesterol 20.69mg 39%
Sodium 586.17mg 138%
Potassium 157.93mg 19%
Total Carbs 9.82g 18%
Sugars 1.3g 29%
Dietary Fiber 1.35g 31%
Protein 21.07g 238%
Vitamin C 10.1mg 95%
Vitamin A 1mg 197%
Iron 28.1mg 882%
Calcium 92.4mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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