Asian Chicken Lettuce Wraps Recipe

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Asian Chicken Lettuce Wraps
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Minutes

Ingredients:

Directions:

  1. In medium bowl, mix all ingredients except lettuce and peanuts.
  2. Spoon about 2 tbsp chicken mixture onto each lettuce leaf. Sprinkle with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.61 Kcal (384 kJ)
Calories from fat 60.44 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 8.48mg 3%
Sodium 118.08mg 5%
Potassium 116.9mg 2%
Total Carbs 4.12g 1%
Sugars 0.57g 2%
Dietary Fiber 0.63g 3%
Protein 4.5g 9%
Vitamin C 1.3mg 2%
Iron 4.1mg 23%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 234.79 Kcal (983 kJ)
Calories from fat 154.9 Kcal
% Daily Value*
Total Fat 17.21g 10%
Cholesterol 21.73mg 3%
Sodium 302.63mg 5%
Potassium 299.61mg 2%
Total Carbs 10.55g 1%
Sugars 1.46g 2%
Dietary Fiber 1.63g 3%
Protein 11.52g 9%
Vitamin C 3.4mg 2%
Vitamin A 0.1mg 1%
Iron 10.6mg 23%
Calcium 31.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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