Asian Chicken and Fried Rice Recipe

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Asian Chicken and Fried Rice
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Ingredients:

Directions:

  1. Cook 1 (8.8-oz.) pouch ready-to-serve Asian fried rice according to package directions. Stir together cooked rice, 2 cups shredded cooked chicken, 1 Tbsp. chopped fresh basil, and 2 Tbsp. fresh lemon juice.
  2. Note: For testing purposes only, we used Rice-A-Roni Express Heat & Serve Asian Fried Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1411.61 Kcal (5910 kJ)
Calories from fat 857.1 Kcal
% Daily Value*
Total Fat 95.23g 147%
Cholesterol 210mg 70%
Sodium 2630.1mg 110%
Potassium 1299.23mg 28%
Total Carbs 72.52g 24%
Sugars 0.92g 4%
Dietary Fiber 0.34g 1%
Protein 72.48g 145%
Vitamin C 12.4mg 21%
Iron 5.1mg 28%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 264 Kcal (1105 kJ)
Calories from fat 160.3 Kcal
% Daily Value*
Total Fat 17.81g 147%
Cholesterol 39.27mg 70%
Sodium 491.88mg 110%
Potassium 242.98mg 28%
Total Carbs 13.56g 24%
Sugars 0.17g 4%
Dietary Fiber 0.06g 1%
Protein 13.55g 145%
Vitamin C 2.3mg 21%
Iron 1mg 28%
Calcium 18.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.1
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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