Arugula Salad with Shallot Vinaigrette and Crostini (Rachael Ray) Recipe

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Arugula Salad with Shallot Vinaigrette and Crostini (Rachael Ray)
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Ingredients:

Directions:

  1. For the vinaigrette: Pour olive oil into a microwave safe dish. Add shallots to oil and place oil in microwave. Heat oil and shallots for 30 seconds on high. Remove from microwave and let stand 5 minutes. (Oil and shallots may be heated over low heat on the stovetop in a small pan for 2 to 3 minutes. Remove from heat and let stand until cool.) Reserve 1/3 of a cup of the shallot oil for the crostini. Pour oil and shallots in a bowl and whisk in 3 tablespoons red wine vinegar.
  2. For crostini: Cut day old or frozen bread into rounds 1/4-inch thick. Char grill or broil toasts on each side. Dot toasts with your infused shallot oil. Top toasts with chopped herbs, black pepper and grated cheese. Broil toasts until cheese is golden brown, 45 seconds to 1 minute.
  3. Assembly: Drizzle vinaigrette over salad and toss to coat. Season with salt and pepper, to your taste. Serve with crostini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.23 Kcal (2890 kJ)
Calories from fat 133.84 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 26.62mg 9%
Sodium 1361.17mg 57%
Potassium 759.55mg 16%
Total Carbs 110.08g 37%
Sugars 5.98g 24%
Dietary Fiber 8.96g 36%
Protein 30.94g 62%
Vitamin C 23.8mg 40%
Iron 1.4mg 8%
Calcium 192.3mg 19%
Amount Per 100 g
Calories 183.38 Kcal (768 kJ)
Calories from fat 35.56 Kcal
% Daily Value*
Total Fat 3.95g 23%
Cholesterol 7.07mg 9%
Sodium 361.63mg 57%
Potassium 201.79mg 16%
Total Carbs 29.25g 37%
Sugars 1.59g 24%
Dietary Fiber 2.38g 36%
Protein 8.22g 62%
Vitamin C 6.3mg 40%
Iron 0.4mg 8%
Calcium 51.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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