Arugula Salad with Chanterelles, Pears, Parmesan, and Cider Vinaigrette Recipe
Posted by
Directions:
- Whisk together vinegar, honey, 1/2 teaspoon kosher salt, 3/4 teaspoon pepper, and 1 tablespoon shallot in a small bowl and let stand 10 minutes. Add 6 tablespoons oil in a slow stream, whisking.
- Heat remaining tablespoon oil in a 10-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chanterelles, stirring, until crisp-tender, 3 to 4 minutes. Add remaining 1/2 teaspoon kosher salt, 3/4 teaspoon pepper, and tablespoon shallot and sauté, stirring, 5 seconds. Remove from heat and keep warm, covered.
- Halve, core, and very thinly slice pear lengthwise, then divide slices among 8 salad plates. Toss arugula with just enough vinaigrette to lightly coat and mound in centers of plates. Arrange chanterelles around arugula. Shave 6 or 8 curls from cheese with a vegetable peeler onto each salad. Drizzle salads with some of remaining vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.63 Kcal (1569 kJ) | ||
| Calories from fat | 258.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.75g | 44% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 614.5mg | 26% | |
| Potassium | 257.74mg | 5% | |
| Total Carbs | 8.81g | 3% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 248.25 Kcal (1039 kJ) | ||
| Calories from fat | 171.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.05g | 44% | |
|---|---|---|---|
| Cholesterol | 33.81mg | 17% | |
| Sodium | 407.21mg | 26% | |
| Potassium | 170.8mg | 5% | |
| Total Carbs | 5.84g | 3% | |
| Sugars | 3.5g | 21% | |
| Dietary Fiber | 1.53g | 9% | |
| Protein | 13.06g | 39% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 0.7mg | 6% | |
| Calcium | 27.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sugar Snap Pea and Radish Salad
Sugar snap pea, trimmed and 7 more.. -
Grilled Peach-and-Avocado Salad
Peach, peeled and chopped, Canola oil and 10 more.. -
Watermelon and Fennel Salad with Honey-Lime Vinaigrette
Fresh lime juice, Olive oil, Honey, Kosher salt and 6 more.. -
Spinach Salad In A Parmesan Frico Cup
Freshly grated parmigiano-reggiano, Extra-virgin olive oil and 13 more.. -
Cantaloupe, Prosciutto, and Cabrales Salad
Extra-virgin olive oil, divided, Sherry vinegar and 7 more.. -
Roasted Peppers, Grilled Onions, and Feta Cheese Salad
Extra-virgin olive oil, Red wine vinegar, Minced garlic and 8 more.. -
Seared Ahi Tuna With Lavender-Pepper Crust
Center-cut fresh ahi tuna or inch thick sushi quality tun... and 15 more.. -
Grilled Artichokes with Creamy Champagne Vinaigrette (Giada De Laurentiis)
Kosher salt, Lemons, quartered, Artichokes and 10 more.. -
Salad with Cherries, Goat Cheese, and Pistachios
Arugula, Baby spinach, Vertically sliced red onion and 10 more..
Also Try
-
Radicchio and Arugula Salad with Dates, Hazelnuts, and Feta
Hazelnuts, Red wine vinegar, Balsamic vinegar and 5 more.. -
Frisée and Endive Salad with Warm Brussels Sprouts and Toasted Pecans
White-wine vinegar, Water, Dijon mustard, Minced shallot and 9 more.. -
Spinach and Roasted Beet Salad with Ginger Vinaigrette
Beets, trimmed, Rice vinegar, Vegetable oil and 4 more.. -
-
Golden Beet - Apple Salad With Walnuts And Chevre
Golden beets , or red beets ( fresh ones, not the pickled... and 7 more.. -
-
-
Radicchio and Endive Salad with Pecan Vinaigrette
Sherry vinegar, Sugar, Salt, Olive oil, Pecans and 2 more.. -
Orzo, Feta, and Tomato Salad with Marjoram Vinaigrette
Orzo, Fresh lemon juice, Chopped fresh marjoram and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
