Arugula Pesto Potato Salad Recipe

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Arugula Pesto Potato Salad
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Ingredients:

Directions:

  1. In a steamer set over boiling water steam the potatoes, covered, for 10 to 12 minutes, or until they are just tender, transfer them to a bowl, and let them cool to room temperature. In a blender purée the arugula with the pine nuts, the oil, the Parmesan, the butter, the garlic, and salt and pepper to taste, add the pesto to the potatoes, and combine the salad well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.5 Kcal (1066 kJ)
Calories from fat 127.1 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 13.3mg 4%
Sodium 221.95mg 9%
Potassium 367.06mg 8%
Total Carbs 27.74g 9%
Sugars 9.19g 37%
Dietary Fiber 4.66g 19%
Protein 5.25g 10%
Vitamin C 19.8mg 33%
Vitamin A 1.5mg 51%
Iron 1.7mg 9%
Calcium 124.9mg 12%
Amount Per 100 g
Calories 146.51 Kcal (613 kJ)
Calories from fat 73.17 Kcal
% Daily Value*
Total Fat 8.13g 22%
Cholesterol 7.66mg 4%
Sodium 127.77mg 9%
Potassium 211.31mg 8%
Total Carbs 15.97g 9%
Sugars 5.29g 37%
Dietary Fiber 2.68g 19%
Protein 3.02g 10%
Vitamin C 11.4mg 33%
Vitamin A 0.9mg 51%
Iron 1mg 9%
Calcium 71.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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