Algerian Chicken and Olive Stew Recipe

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Algerian Chicken and Olive Stew
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Ingredients:

Directions:

  1. In a large pot or Dutch oven, heat oil over medium high heat; add chicken and brown on all sides, about 10 minutes.
  2. Stir in butter, garlic, saffron, and cilantro; cook another 10 minutes, stirring, to be sure garlic and spices evenly coat the chicken.
  3. Add water and bring to a boil; reduce heat and simmer until chicken is tender, about 25 minutes.
  4. Stir in olives and lemon juice; simmer 8 minutes.
  5. Season with salt and pepper; serve over couscous or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.67 Kcal (3566 kJ)
Calories from fat 644.66 Kcal
% Daily Value*
Total Fat 71.63g 110%
Cholesterol 232.88mg 78%
Sodium 490.2mg 20%
Potassium 452.16mg 10%
Total Carbs 4.14g 1%
Sugars 0.31g 1%
Dietary Fiber 0.35g 1%
Protein 50.65g 101%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 67.5mg 7%
Amount Per 100 g
Calories 343.89 Kcal (1440 kJ)
Calories from fat 260.31 Kcal
% Daily Value*
Total Fat 28.92g 110%
Cholesterol 94.03mg 78%
Sodium 197.94mg 20%
Potassium 182.58mg 10%
Total Carbs 1.67g 1%
Sugars 0.13g 1%
Dietary Fiber 0.14g 1%
Protein 20.45g 101%
Vitamin C 2.4mg 10%
Iron 0.1mg 1%
Calcium 27.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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