Arugula and Strawberry Salad (Alexandra Guarnaschelli) Recipe

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Arugula and Strawberry Salad (Alexandra Guarnaschelli)
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Directions:

  1. My first exciting afternoon was spent at Mountain Sweet Berry Farm in Roscoe, New York: A bunch of us chefs sat in awe as Rick Bishop drove us around the property in his car and pointed out all of the wondrous things growing there. The arugula was beautiful. A few rows away stood the rows of tiny strawberries. The choice was clear. A salad formed in my head: one that would showcase how delicious strawberries can be when used outside of the dessert realm.
  2. In a large serving bowl, whisk together the sherry vinegar and sugar. Whisk in the olive oil, canola oil and 1/4 teaspoon salt. Taste for seasoning.
  3. Toss the arugula leaves in the dressing, add the strawberries and poppy seeds and gently mix. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.71 Kcal (560 kJ)
Calories from fat 132.3 Kcal
% Daily Value*
Total Fat 14.7g 23%
Sodium 122.93mg 5%
Potassium 37.02mg 1%
Total Carbs 0.93g 0%
Sugars 0.73g 3%
Dietary Fiber 0.2g 1%
Protein 0.3g 1%
Vitamin C 1.5mg 3%
Iron 0.1mg 1%
Calcium 16mg 2%
Amount Per 100 g
Calories 354.42 Kcal (1484 kJ)
Calories from fat 350.7 Kcal
% Daily Value*
Total Fat 38.97g 23%
Sodium 325.85mg 5%
Potassium 98.14mg 1%
Total Carbs 2.45g 0%
Sugars 1.92g 3%
Dietary Fiber 0.53g 1%
Protein 0.8g 1%
Vitamin C 4mg 3%
Iron 0.3mg 1%
Calcium 42.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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