Artichokes With Vinaigrette Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 large artichokes, washed
4 slices lemons
1 1/2 cups vinaigrette

Directions:

Cut off artichokes stems and snap off leaves near bottom end. cover base with lemon slice and secure with kitchen string.
Place aritchokes in large pot containing at least 8 cups salted boiling water. partly cover and cook 40 to 50 minutes over med heat, depending on size.
When cooked (center leaves should pull free easily) drain well and squeeze out excess water. seperate leaves on platter and remove and discard fuzzy choke. place artichoke bottoms with leaves.
Serve with vinaigrette.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.05 Kcal (1177 kJ)
Calories from fat	159.71 Kcal
		% Daily Value*
Total Fat	17.75g	27%
Sodium	121.48mg	5%
Potassium	553.64mg	12%
Total Carbs	30.83g	10%
Sugars	12.78g	51%
Dietary Fiber	8.14g	33%
Protein	4.42g	9%
Vitamin C	46.1mg	77%
Iron	1.9mg	10%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	102.3 Kcal (428 kJ)
Calories from fat	58.13 Kcal
		% Daily Value*
Total Fat	6.46g	27%
Sodium	44.22mg	5%
Potassium	201.53mg	12%
Total Carbs	11.22g	10%
Sugars	4.65g	51%
Dietary Fiber	2.96g	33%
Protein	1.61g	9%
Vitamin C	16.8mg	77%
Iron	0.7mg	10%
Calcium	26mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Artichokes a La Polita

Artichokes, Lemon, Potato, Carrots, Lemons , juice of and 4 more..
Grilled Garlic Artichokes

Artichokes, Lemon, quartered, Olive oil, Garlic, chopped and 2 more..
Shaved Raw Artichoke Salad

Artichoke (12 oz), Lemon, halved and 6 more..
Garlic Artichokes

Globe artichokes (1 lb each), Lemon, cut into quarters and 6 more..
Crispy Artichoke Meatballs

Artichokes, Lemon, halved, Ground beef, Scallions, minced and 15 more..
Artichokes Chilled With Champagne Vinaigrette

Artichokes, Lemon, cut in half, Garlic cloves, bruised and 7 more..
Steamed Artichokes

Fresh artichokes, Lemon, Minced fresh garlic (or to taste) and 4 more..
Olive Garden Spinach & Artichoke Dip

Fresh artichokes, Lemon , juice of, squeezed, Salt and 15 more..