Olive Garden Spinach & Artichoke Dip Recipe

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Ingredients:

Serving

2 fresh artichokes
1 lemon , juice of, squeezed
1 tsp salt
1 (14 oz) can artichoke hearts, drained and sliced
1 lb cream cheese, room temperature
8 oz mascarpone cheese, room temperature
2 tbsp all-purpose flour , sifted
1 cup parmesan cheese, grated
1/4 tsp fresh thyme leave
1/4 tsp crushed red pepper flakes
1 tbsp fresh flat leaf parsley, chopped
1 fresh garlic clove, minced
5 green onions, chopped
salt
ground black pepper
1 (6 oz) package fresh spinach, chopped
8 slices crusty italian bread
extra virgin olive oil (to drizzle)

Directions:

Preheat oven to 325ºF.
Artichoke Preparation:.
TRIM off stems and dry leaf ends.
BOIL artichokes in 3 quarts water with 1 tsp salt and lemon juice for 30 minutes.
COOL artichokes. Clean, peel, remove center “choke” (the hairy part) and slice artichoke.
FOLLOW Dip Preparation steps below.
Dip Preparation:.
MIX all ingredients in a large bowl, except bread and extra virgin olive oil.
COAT a large non-stick baking pan with pan spray; fill pan with mixture. Bake at 325ºF for about 25 minutes or until bubbling and center is hot.
DRIZZLE both sides of bread with extra virgin olive oil. Grill bread on both sides.
SPRINKLE top of heated dip with parmesan cheese. Serve hot with grilled bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	975.6 Kcal (4085 kJ)
Calories from fat	674.77 Kcal
		% Daily Value*
Total Fat	74.97g	115%
Cholesterol	219.86mg	73%
Sodium	1802.53mg	75%
Potassium	595.21mg	13%
Total Carbs	51.34g	17%
Sugars	6.24g	25%
Dietary Fiber	6.47g	26%
Protein	28.85g	58%
Vitamin C	20.3mg	34%
Vitamin A	0.1mg	2%
Iron	3.2mg	18%
Calcium	552.1mg	55%

Amount Per 100 g
Calories	263.6 Kcal (1104 kJ)
Calories from fat	182.32 Kcal
		% Daily Value*
Total Fat	20.26g	115%
Cholesterol	59.4mg	73%
Sodium	487.04mg	75%
Potassium	160.82mg	13%
Total Carbs	13.87g	17%
Sugars	1.69g	25%
Dietary Fiber	1.75g	26%
Protein	7.8g	58%
Vitamin C	5.5mg	34%
Iron	0.9mg	18%
Calcium	149.2mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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