Steamed Artichokes with Fajita Vinaigrette and Creamy Pesto Recipe

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Steamed Artichokes with Fajita Vinaigrette and Creamy Pesto
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Ingredients:

Directions:

  1. Wash artichokes by plunging them up and down in cold water. Cut off stem ends, and trim about 1/2 inch from top of each artichoke. Remove any loose bottom leaves. With scissors, trim sharp edges from the top of outer leaves, if necessary.
  2. Place artichokes in a large Dutch oven; cover with water, and add 1/2 cup olive oil and next 4 ingredients. Bring to a boil. Cover, reduce heat, and simmer 40 minutes or until lower leaves pull out easily.
  3. Combine remaining 1/2 cup olive oil, balsamic vinegar, and next 2 ingredients in a blender. Process until well blended. Set vinaigrette aside.
  4. Combine mayonnaise, pesto, and 3 tablespoons lemon juice. Set aside.
  5. Drain artichokes, and place on lettuce leaves. Drizzle each with 2 to 3 tablespoons of vinaigrette and dollop with pesto sauce. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3153.58 Kcal (13203 kJ)
Calories from fat 2767.62 Kcal
% Daily Value*
Total Fat 307.51g 473%
Cholesterol 59.22mg 20%
Sodium 8307.74mg 346%
Potassium 2339.62mg 50%
Total Carbs 94.28g 31%
Sugars 29.8g 119%
Dietary Fiber 27.57g 110%
Protein 20.49g 41%
Vitamin C 105.8mg 176%
Iron 7.5mg 42%
Calcium 329.4mg 33%
Amount Per 100 g
Calories 279.46 Kcal (1170 kJ)
Calories from fat 245.26 Kcal
% Daily Value*
Total Fat 27.25g 473%
Cholesterol 5.25mg 20%
Sodium 736.2mg 346%
Potassium 207.33mg 50%
Total Carbs 8.35g 31%
Sugars 2.64g 119%
Dietary Fiber 2.44g 110%
Protein 1.82g 41%
Vitamin C 9.4mg 176%
Iron 0.7mg 42%
Calcium 29.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87.9
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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