Artichokes and Ham in Creamy Mushroom Sauce Recipe

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Artichokes and Ham in Creamy Mushroom Sauce
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium high heat, and add mustard, ham and mushrooms.
  2. Saute, stirring frequently for 2 minutes.
  3. Add wine, bring to the boil, then reduce heat and simmer for 5 minutes or until liquid is slightly reduced.
  4. Stir in cheese, cream and artichokes.
  5. Heat gently until cheese melts and mixture is well blended.
  6. Serve over freshly cooked egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.03 Kcal (1608 kJ)
Calories from fat 239.46 Kcal
% Daily Value*
Total Fat 26.61g 41%
Cholesterol 69.83mg 23%
Sodium 1128.25mg 47%
Potassium 474.31mg 10%
Total Carbs 6.01g 2%
Sugars 2g 8%
Dietary Fiber 0.94g 4%
Protein 19.97g 40%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 298.9mg 30%
Amount Per 100 g
Calories 160.25 Kcal (671 kJ)
Calories from fat 99.92 Kcal
% Daily Value*
Total Fat 11.1g 41%
Cholesterol 29.14mg 23%
Sodium 470.8mg 47%
Potassium 197.92mg 10%
Total Carbs 2.51g 2%
Sugars 0.83g 8%
Dietary Fiber 0.39g 4%
Protein 8.34g 40%
Vitamin C 1.4mg 6%
Iron 0.6mg 8%
Calcium 124.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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