Artichoke Spread Recipe

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Artichoke Spread
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Ingredients:

Directions:

  1. Mash artichoke hearts.
  2. Mix with mayonnaise, chedder cheese and cayenne.
  3. Turn into a greased 8 pan.
  4. Sprinkle with paprika.
  5. Cover with foil.
  6. Bake at 350 degrees for 25-30 minutes.
  7. Serve hot- spread on melba toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.78 Kcal (1364 kJ)
Calories from fat 303.49 Kcal
% Daily Value*
Total Fat 33.72g 52%
Cholesterol 35.18mg 12%
Sodium 354.9mg 15%
Potassium 26.58mg 1%
Total Carbs 0.67g 0%
Sugars 0.93g 4%
Dietary Fiber 0.06g 0%
Protein 5.08g 10%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 540.59 Kcal (2263 kJ)
Calories from fat 503.61 Kcal
% Daily Value*
Total Fat 55.96g 52%
Cholesterol 58.37mg 12%
Sodium 588.91mg 15%
Potassium 44.1mg 1%
Total Carbs 1.11g 0%
Sugars 1.54g 4%
Dietary Fiber 0.1g 0%
Protein 8.43g 10%
Vitamin C 0.1mg 0%
Iron 0.4mg 1%
Calcium 231.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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