Artichoke Spinach Casserole Recipe

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Artichoke Spinach Casserole
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Ingredients:

Directions:

  1. Sauté onion in butter
  2. Add cooked, drained spinach
  3. Add drained artichokes, sour cream, seasonings
  4. Sprinkle cheese on top
  5. Bake at 350 degrees for 3 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.32 Kcal (10 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 0.45mg 0%
Sodium 2.55mg 0%
Potassium 4.24mg 0%
Total Carbs 0.08g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 0.08g 0%
Vitamin C 0.1mg 0%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 148.57 Kcal (622 kJ)
Calories from fat 114.22 Kcal
% Daily Value*
Total Fat 12.69g 0%
Cholesterol 28.56mg 0%
Sodium 163.35mg 0%
Potassium 271.81mg 0%
Total Carbs 5.43g 0%
Sugars 0.87g 0%
Dietary Fiber 2.52g 0%
Protein 5.3g 0%
Vitamin C 5.4mg 0%
Vitamin A 0.5mg 0%
Iron 1mg 0%
Calcium 163.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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