Directions:
- Cut the artichoke hearts into four wedges; place them, the leek, butter, salt and pepper in a skillet and saute over moderately low heat for 15 minutes.
- Puree in a blender or food processor until smooth; stir in olive oil, eggs and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.65 Kcal (405 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 60.28mg | 20% | |
| Sodium | 135.43mg | 6% | |
| Potassium | 44.12mg | 1% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 279.91 Kcal (1172 kJ) | ||
| Calories from fat | 209.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.23g | 12% | |
|---|---|---|---|
| Cholesterol | 174.58mg | 20% | |
| Sodium | 392.22mg | 6% | |
| Potassium | 127.78mg | 1% | |
| Total Carbs | 4.86g | 1% | |
| Sugars | 1.25g | 2% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 13.8g | 10% | |
| Vitamin C | 3.1mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 279mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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