Artichoke Bisque Recipe

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Artichoke Bisque
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Ingredients:

Directions:

  1. Saute leeks in butter or olive oil and place in food processor. Puree leeks.
  2. Add 3 cans of drained artichoke hearts and pulse in the the food processor until just short of pureeing. Should be coarse and still a bit chuncky.
  3. Mix together pureed ingredients, cream soup, broth, lemon juice and Italian dressing in stock pot and bring to simmer. Add 1/2 & 1/2 and heat thoroughly. Taste for seasonings and add salt as desired.
  4. Serve hot. Keeps well in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.56 Kcal (400 kJ)
Calories from fat 27.19 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 9.27mg 3%
Sodium 1088.35mg 45%
Potassium 154.04mg 3%
Total Carbs 12.89g 4%
Sugars 1.01g 4%
Dietary Fiber 1.76g 7%
Protein 1.23g 2%
Vitamin C 24.1mg 40%
Iron 0.5mg 3%
Calcium 46mg 5%
Amount Per 100 g
Calories 35.74 Kcal (150 kJ)
Calories from fat 10.17 Kcal
% Daily Value*
Total Fat 1.13g 5%
Cholesterol 3.47mg 3%
Sodium 407.07mg 45%
Potassium 57.62mg 3%
Total Carbs 4.82g 4%
Sugars 0.38g 4%
Dietary Fiber 0.66g 7%
Protein 0.46g 2%
Vitamin C 9mg 40%
Iron 0.2mg 3%
Calcium 17.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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