Artichoke & Bacon Cauliflower Soup Recipe

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Ingredients:

Serving

1 large head cauliflower, broken into florets
2 cans (14-1/2 oz each) chicken broth
1/2 cup heavy whipping cream
1/2 tsp ground nutmeg
1/2 tsp salt
1/8 tsp pepper
1 can (14 oz) water-packed artichoke hearts, rinsed, drained and coarsely chopped
1/3 cup shredded asiago cheese
6 pieces bacon strips, cooked and crumbled

Directions:

In a large saucepan, combine cauliflower and broth; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until cauliflower is tender.
Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan. Stir in the cream, nutmeg, salt and pepper; heat through. Serve with artichoke hearts, cheese and bacon. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.51 Kcal (1786 kJ)
Calories from fat	271 Kcal
		% Daily Value*
Total Fat	30.11g	46%
Cholesterol	102.91mg	34%
Sodium	2362.92mg	98%
Potassium	645.3mg	14%
Total Carbs	8.5g	3%
Sugars	2.14g	9%
Dietary Fiber	2.06g	8%
Protein	31.46g	63%
Vitamin C	48.3mg	81%
Iron	1.7mg	9%
Calcium	190.2mg	19%

Amount Per 100 g
Calories	195.72 Kcal (819 kJ)
Calories from fat	124.36 Kcal
		% Daily Value*
Total Fat	13.82g	46%
Cholesterol	47.22mg	34%
Sodium	1084.3mg	98%
Potassium	296.11mg	14%
Total Carbs	3.9g	3%
Sugars	0.98g	9%
Dietary Fiber	0.94g	8%
Protein	14.44g	63%
Vitamin C	22.2mg	81%
Iron	0.8mg	9%
Calcium	87.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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