Boss-Worthy Chipotle Chicken Chowder Recipe

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Boss-Worthy Chipotle Chicken Chowder
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Ingredients:

Directions:

  1. In a 6-quart heavy pot, cook onions in oil over moderate heat, stirring until softened.
  2. Add diced potato, garlic, and jalapeño and cook stirring, 1 minute.
  3. Stir in flour, and cook over moderately low heat, stirring about 2 minutes.
  4. Whisk in 2 cups broth and half and half and bring to a boil while stirring.
  5. Add tomatoes, corn, parsley, chipotle, and chicken and simmer, stirring occasionally, about 20 minutes, or until vegetables are tender.
  6. Add remaining broth, if needed, to get the liquid consistency you want.
  7. Add salt and pepper, to taste.
  8. NOTE: The original recipe called for Monterey Jack cheese, and although I love cheese, I just didn't like it with this recipe, but if you want to try it with cheese, enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.33 Kcal (918 kJ)
Calories from fat 98.17 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 27.81mg 9%
Sodium 423.78mg 18%
Potassium 422.17mg 9%
Total Carbs 20.23g 7%
Sugars 2.4g 10%
Dietary Fiber 1.96g 8%
Protein 11.3g 23%
Vitamin C 11.9mg 20%
Iron 0.5mg 3%
Calcium 68mg 7%
Amount Per 100 g
Calories 94.52 Kcal (396 kJ)
Calories from fat 42.31 Kcal
% Daily Value*
Total Fat 4.7g 17%
Cholesterol 11.99mg 9%
Sodium 182.63mg 18%
Potassium 181.94mg 9%
Total Carbs 8.72g 7%
Sugars 1.04g 10%
Dietary Fiber 0.85g 8%
Protein 4.87g 23%
Vitamin C 5.1mg 20%
Iron 0.2mg 3%
Calcium 29.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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