Artichoke Bisque with Parsley-Lemon Gremolata Recipe

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Artichoke Bisque with Parsley-Lemon Gremolata
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Ingredients:

Directions:

  1. In a 4- to 5-quart pan over medium-high heat, melt butter. Add onion and stir often until golden, 7 to 10 minutes.
  2. Add flour and stir to coat onion. Add broth, artichoke hearts, and tarragon; stir until mixture boils and thickens, 15 to 20 minutes.
  3. In a blender, holding lid down with a towel, whirl mixture in batches until smooth; pour into a large bowl.
  4. Return soup to pan and stir over low heat until hot. Ladle into bowls and garnish with spoonfuls of whipped cream and Parsley-Lemon Gremolata. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.83 Kcal (2017 kJ)
Calories from fat 270.57 Kcal
% Daily Value*
Total Fat 30.06g 46%
Cholesterol 61.06mg 20%
Sodium 86.84mg 4%
Potassium 648.52mg 14%
Total Carbs 46.89g 16%
Sugars 9.92g 40%
Dietary Fiber 9.51g 38%
Protein 7.52g 15%
Vitamin C 24.5mg 41%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 108.4mg 11%
Amount Per 100 g
Calories 132.37 Kcal (554 kJ)
Calories from fat 74.33 Kcal
% Daily Value*
Total Fat 8.26g 46%
Cholesterol 16.77mg 20%
Sodium 23.86mg 4%
Potassium 178.16mg 14%
Total Carbs 12.88g 16%
Sugars 2.73g 40%
Dietary Fiber 2.61g 38%
Protein 2.07g 15%
Vitamin C 6.7mg 41%
Vitamin A 0.1mg 9%
Iron 0.1mg 2%
Calcium 29.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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