Directions:
- Drain artichokes, reserving 1 tablespoon marinade. Coarsely chop artichokes and set aside. Sprinkle steaks with salt.
- In a large skillet, cook steaks in butter over medium-high heat for 4 minutes on each side or until the meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Remove to a serving platter; keep warm.
- In same skillet, saute onion and garlic in reserved marinade for 3 minutes. Add artichokes and pimientos; heat through. Serve with steaks. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.43 Kcal (793 kJ) | ||
| Calories from fat | 123.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 55.66mg | 19% | |
| Sodium | 422.07mg | 18% | |
| Potassium | 282.07mg | 6% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 12.06g | 24% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.34 Kcal (818 kJ) | ||
| Calories from fat | 127.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 21% | |
|---|---|---|---|
| Cholesterol | 57.4mg | 19% | |
| Sodium | 435.23mg | 18% | |
| Potassium | 290.87mg | 6% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 1.39g | 5% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 12.43g | 24% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Stew With Artichokes and Garlic
Olive oil, Artichoke hearts, not marinated, drained and 10 more.. -
Seared Salmon with Indian-Inspired Cream Sauce
Fresh salmon, Salt and black pepper to taste, Butter and 14 more.. -
Cream Tomatoes With Meatballs
Tomatoes, Ground pork (or turkey), Shallots (minced ) and 18 more.. -
Pleasant Pork Chops
Pork chops, Salt and pepper to taste, Butter and 6 more.. -
Chicken or Turkey Tetrazzini
Spaghetti, Vegetable oil, Salt, Butter, Chopped onion and 8 more.. -
Easy Cream of Chicken Rice Soup
Olive oil and 14 more.. -
Cauliflower and White Cheddar Cheese Soup
Heads cauliflower, Salt to taste, Unsalted butter and 7 more.. -
Thai Curry Tofu
Canola oil, Extra-firm tofu, drained and cubed and 9 more.. -
Blood Orange Chicken
Skinless, boneless chicken breast halves and 11 more.. -
Chef John's Meatless Meatballs
Olive oil, Fresh white mushrooms, finely chopped, Salt and 15 more.. -
Spicy Cajun Cabbage
Chili powder, Dried thyme, Smoked paprika, Dried oregano and 8 more.. -
Corn and Crab Soup with Crispy Tortilla Strips
Fresh corn kernels (cut from about 6 medium ears of corn)... and 13 more..
Also Try
-
-
-
-
Individual Beef Wellingtons
Beef tenderloin steaks (1-1/2 to 2 inches thick and 8 oz ... and 9 more.. -
Horseradish-Encrusted Beef Tenderloin
Whole garlic bulb, Olive oil, Prepared horseradish, Salt and 5 more.. -
-
-
Beef Roast au Poivre with Caramelized Onions
Whole black and pink peppercorns or 1/4 cup whole black p... and 16 more.. -
-
Tenderloin Steaks with Cherry Sauce
Dried tart cherries, Port wine, Butter, Salt, divided and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
