Artichoke and Anything Pasta Salad Recipe

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Artichoke and Anything Pasta Salad
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Ingredients:

Directions:

  1. Boil pasta, drain and rinse.
  2. Drain and reserve for use the liquid from the artichokes.
  3. In a small bowl add veggies to the artichokes.
  4. Pour artichoke marinade over salad.
  5. Add more vinegar, olive oil, and herbs to taste.
  6. Refrigerate for at least 2 hours, preferably overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.18 Kcal (666 kJ)
Calories from fat 41.67 Kcal
% Daily Value*
Total Fat 4.63g 7%
Sodium 499.91mg 21%
Potassium 403.57mg 9%
Total Carbs 24.43g 8%
Sugars 5.43g 22%
Dietary Fiber 6.94g 28%
Protein 5.99g 12%
Vitamin C 47.2mg 79%
Vitamin A 0.5mg 16%
Iron 52.3mg 290%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 76.43 Kcal (320 kJ)
Calories from fat 20.01 Kcal
% Daily Value*
Total Fat 2.22g 7%
Sodium 240.03mg 21%
Potassium 193.78mg 9%
Total Carbs 11.73g 8%
Sugars 2.61g 22%
Dietary Fiber 3.33g 28%
Protein 2.88g 12%
Vitamin C 22.7mg 79%
Vitamin A 0.2mg 16%
Iron 25.1mg 290%
Calcium 28.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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