Artichoke 3 Cheese Brunch Casserole Recipe

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Artichoke 3 Cheese Brunch Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 deg.
  2. Combine eggs, flour, baking powder, seasonings, and basil; blend well.
  3. Stir in cottage cheese, other cheeses.
  4. Set aside.
  5. Melt butter in skillet and lightly saute onions, then add artichokes and toss with onions and butter.
  6. Add artichoke mixture to egg mixture, stirring to blend well.
  7. Pour mixture into greased 9 x 13 inch baking dish.
  8. Sprinkle with paprika.
  9. Bake, uncovered, in 325 degree oven for about 1 hour until set and golden brown.
  10. Let stand a few minutes before cutting to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.08 Kcal (1989 kJ)
Calories from fat 312.12 Kcal
% Daily Value*
Total Fat 34.68g 53%
Cholesterol 250.78mg 84%
Sodium 1040.31mg 43%
Potassium 267.84mg 6%
Total Carbs 11.7g 4%
Sugars 2.4g 10%
Dietary Fiber 1.16g 5%
Protein 28.88g 58%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 614.9mg 61%
Amount Per 100 g
Calories 251.67 Kcal (1054 kJ)
Calories from fat 165.34 Kcal
% Daily Value*
Total Fat 18.37g 53%
Cholesterol 132.85mg 84%
Sodium 551.1mg 43%
Potassium 141.89mg 6%
Total Carbs 6.2g 4%
Sugars 1.27g 10%
Dietary Fiber 0.61g 5%
Protein 15.3g 58%
Vitamin C 0.5mg 1%
Iron 0.9mg 9%
Calcium 325.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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