Armenian Bulgur and Potato Balls Recipe

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Ingredients:

Serving

1 1/2 lbs potatoes (about 6 medium)
3/4 cup fine bulgur
3/4 cup flour
salt
black pepper
oil (for deep frying)
2 medium onions, chopped fine
1 tbsp olive oil
1/4 tsp ground allspice
1/4 cup pine nuts
1/4 cup currants
1/3 cup tahini
salt
black pepper

Directions:

Scrub potatoes; boil in the skins until tender, then drain, remove skins, and mash.
Place bulgur in a small bowl and cover with cold water and set aside for 5 minutes; then drain in a sieve, pressing to get all the water out as possible.
Mix together potato, bulgur, flour, salt and pepper, blending into a thick paste.
Place onion and oil in a skillet and sauté until onion is tender, then place in a bowl with remaining filling ingredients; season to taste with salt and pepper.
Shape bulgur/potato mixture into balls and flatten in your hands; place a teaspoon or so of filling in the center of the flattened potato mixture and close up the potato part around it, forming a smooth oval shaped ball.
Repeat with remaining paste and filling.
Heat oil and deep fry balls several at a time for about 6-8 minutes, turning to brown both sides; drain on paper toweling before serving.
Serve hot or warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.7 Kcal (1799 kJ)
Calories from fat	154.58 Kcal
		% Daily Value*
Total Fat	17.18g	26%
Sodium	488.64mg	20%
Potassium	651.81mg	14%
Total Carbs	62.25g	21%
Sugars	6.55g	26%
Dietary Fiber	10.44g	42%
Protein	10.18g	20%
Vitamin C	7.4mg	12%
Vitamin A	1.1mg	38%
Iron	3.6mg	20%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	192.68 Kcal (807 kJ)
Calories from fat	69.31 Kcal
		% Daily Value*
Total Fat	7.7g	26%
Sodium	219.11mg	20%
Potassium	292.28mg	14%
Total Carbs	27.91g	21%
Sugars	2.94g	26%
Dietary Fiber	4.68g	42%
Protein	4.57g	20%
Vitamin C	3.3mg	12%
Vitamin A	0.5mg	38%
Iron	1.6mg	20%
Calcium	56.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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