Arborio Rice Coating Recipe

Posted by
Rate It!
Arborio Rice Coating
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put the rice in a blender and grind until very fine.
  2. Shake out into a large bowl and add the semolina, flour, salt, and pepper.
  3. Toss until well blended.
  4. Store in a sealed container in the freezer to maintain maximum freshness.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.07 Kcal (1956 kJ)
Calories from fat 11.78 Kcal
% Daily Value*
Total Fat 1.31g 2%
Sodium 2340.1mg 98%
Potassium 124.22mg 3%
Total Carbs 95.27g 32%
Sugars 0g 0%
Dietary Fiber 3.48g 14%
Protein 12.67g 25%
Iron 1.8mg 10%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 343.06 Kcal (1436 kJ)
Calories from fat 8.65 Kcal
% Daily Value*
Total Fat 0.96g 2%
Sodium 1718.76mg 98%
Potassium 91.24mg 3%
Total Carbs 69.98g 32%
Sugars 0g 0%
Dietary Fiber 2.55g 14%
Protein 9.3g 25%
Iron 1.3mg 10%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top