Araka (Peas, Potatoes & Dill) Recipe

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Araka (Peas, Potatoes & Dill)
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Ingredients:

  • 2 tbsp olive oil
  • 1 large onion
  • 0.5 (16 oz) bag frozen baby peas
  • 3 medium waxy potatoes

Directions:

  1. Chop the onion and lightly fry in olive oil.
  2. Add the peas, and stir in the dill.
  3. Chop the potatoes into 4 segments each and add to the pan.
  4. Add water until just covering the peas and potato.
  5. Simmer until potato is soft but not overdone.
  6. Serve warm with some feta cheese (optional).
  7. Also good the next day!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.57 Kcal (337 kJ)
Calories from fat 63.2 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 6.68mg 0%
Potassium 76.59mg 2%
Total Carbs 4.03g 1%
Sugars 1.68g 7%
Dietary Fiber 0.97g 4%
Protein 0.62g 1%
Vitamin C 5.2mg 9%
Iron 0.2mg 1%
Calcium 14mg 1%
Amount Per 100 g
Calories 160.27 Kcal (671 kJ)
Calories from fat 125.72 Kcal
% Daily Value*
Total Fat 13.97g 11%
Sodium 13.3mg 0%
Potassium 152.37mg 2%
Total Carbs 8.01g 1%
Sugars 3.34g 7%
Dietary Fiber 1.93g 4%
Protein 1.23g 1%
Vitamin C 10.3mg 9%
Iron 0.5mg 1%
Calcium 27.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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