Apricot Sweet Potato Bake Recipe

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Apricot Sweet Potato Bake
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F, then grease a shallow 1-quart baking dish.
  2. Drain sweet potatoes & apricots, but reserve & set aside 1/2 cup of juice from each.
  3. Cut the apricots in half, then place sweet potatoes & apricots in the prepared baking dish & set aside.
  4. In a small saucepan, combine sugar, cornstarch, salt & cinnamon, then stir in the reserved juices until smooth.
  5. Bring to a boil, stirring constantly, then cook & stir for 2 minutes or until thickened.
  6. Remove from heat & stir in the sherry or OJ, raisins & orange zest.
  7. Pour this mixture over the potato & apricot mixture, then bake, uncovered, for 12 to 15 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.57 Kcal (354 kJ)
Calories from fat 1.24 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 107.46mg 4%
Potassium 164.39mg 3%
Total Carbs 19.12g 6%
Sugars 5.46g 22%
Dietary Fiber 1.39g 6%
Protein 0.65g 1%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 202.06 Kcal (846 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 0%
Sodium 256.77mg 4%
Potassium 392.78mg 3%
Total Carbs 45.69g 6%
Sugars 13.05g 22%
Dietary Fiber 3.33g 6%
Protein 1.56g 1%
Vitamin C 3.5mg 2%
Vitamin A 0.2mg 3%
Iron 1.3mg 3%
Calcium 28.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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