Fruited Sweet Potatoes Recipe

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Fruited Sweet Potatoes
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Ingredients:

  • 2 cans (15 oz each) sweet potatoes
  • 1 can (15-1/4 oz) apricot halves
  • 3 tbsp brown sugar
  • 1 tbsp cornstarch

Directions:

  1. Drain sweet potatoes and apricots, reserving 1/2 cup syrup from each. If desired, cut apricots into fourths. Place potatoes and apricots in a greased 1-1/2-qt. baking dish. In a saucepan, combine brown sugar, cornstarch, cinnamon and reserved syrup; stir until smooth. Bring to a boil over medium-high heat. Remove from the heat; pour over potatoes and apricots. Bake, uncovered, at 350° for 25 minutes or until bubbly. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.87 Kcal (142 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.72mg 0%
Potassium 50.76mg 1%
Total Carbs 8.38g 3%
Sugars 5.46g 22%
Dietary Fiber 0.42g 2%
Protein 0.24g 0%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 8mg 1%
Amount Per 100 g
Calories 166.29 Kcal (696 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.97mg 0%
Potassium 249.18mg 1%
Total Carbs 41.13g 3%
Sugars 26.82g 22%
Dietary Fiber 2.07g 2%
Protein 1.17g 0%
Vitamin C 3.3mg 1%
Vitamin A 0.5mg 3%
Iron 0.7mg 1%
Calcium 39.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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