Directions:
- Preheat oven to 200 degree celcius (180 degree for fan-forced).
- Grease oven tray.
- Combine apricots, sugar, cinnamon, sultanas and nuts in medium bowl.
- Stack pastry sheets, brushing each lightly with milk as you layer them.
- Spread apricot mix over pastry, leaving a 5cm space at edge of both short sides and 2cm at edge of one long side.
- Fold short sides over; starting from filled long side edge, roll strudel to enclose filling.
- Place seam side down on prepared tray.
- Bush strudel with remaining milk.
- Bake uncovered for about 25 minutes or until lightly browned.
- Dust strudel with icing sugar before serving, warm or cold, with icecream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.46 Kcal (785 kJ) | ||
| Calories from fat | 32.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 11.74mg | 0% | |
| Potassium | 409.48mg | 9% | |
| Total Carbs | 35.81g | 12% | |
| Sugars | 29.89g | 120% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.99 Kcal (456 kJ) | ||
| Calories from fat | 19.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 6% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 6.83mg | 0% | |
| Potassium | 238.08mg | 9% | |
| Total Carbs | 20.82g | 12% | |
| Sugars | 17.38g | 120% | |
| Dietary Fiber | 2.45g | 17% | |
| Protein | 1.83g | 6% | |
| Vitamin C | 8.2mg | 24% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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