Phyllo Crackers Recipe

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Phyllo Crackers
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Ingredients:

Directions:

  1. Unwrap phyllo and cover it with clear film and a damp cloth, to prevent it from drying out.
  2. Put chopped apples in large bowl and mix in the remaining filling ingredients.
  3. Take one sheet of phyllo at a time and cut into 15x30 cm strips.
  4. Brush with butter.
  5. Place a spoonful of the filling at one end and fold in the sides, so the pastry measures 13cm across.
  6. Brush edges with the melted butter and roll up.
  7. Pinch the 'frill' tightly at either end of the cracker.
  8. Brush once again with the butter.
  9. Place crackers on a baking tray.
  10. Cover and chill for 10 minutes.
  11. Preheat oven to 190°C.
  12. Brush each cracker with melted butter.
  13. Bake for 30 minutes, or until they are golden brown.
  14. Let them cool slightly on the tray and then transfer to wire rack to allow to cool completely.
  15. To make lemon sauce, put all the ingredients in a small saucepan and heat gently until dissolved, stirring occasionally.
  16. Pour warm sauce into a sauce boat and serve with the crackers.
  17. Dust crackers with icing sugar and tie foil ribbon around ends.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.33 Kcal (1718 kJ)
Calories from fat 231.97 Kcal
% Daily Value*
Total Fat 25.77g 40%
Cholesterol 38.43mg 13%
Sodium 64.72mg 3%
Potassium 170.82mg 4%
Total Carbs 45.04g 15%
Sugars 33.85g 135%
Dietary Fiber 3.88g 16%
Protein 2.78g 6%
Vitamin C 15.6mg 26%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 238.1 Kcal (997 kJ)
Calories from fat 134.6 Kcal
% Daily Value*
Total Fat 14.96g 40%
Cholesterol 22.3mg 13%
Sodium 37.55mg 3%
Potassium 99.12mg 4%
Total Carbs 26.13g 15%
Sugars 19.64g 135%
Dietary Fiber 2.25g 16%
Protein 1.61g 6%
Vitamin C 9mg 26%
Vitamin A 0.1mg 6%
Iron 0.6mg 6%
Calcium 23.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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