Directions:
- Put apricots and water in a medium pan. Cover and bring to a boil.
- Reduce heat to low; cook until very tender (45 minutes to one hour).
- Using a slotted spoon, transfer to baking sheet to cool slightly.
- Puree apricots and salt (if you are using it) in a food processor until completely smooth and the consistency of thick jam. Let cool.
- Refrigerate airtight for up to 1 day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.65 Kcal (656 kJ) | ||
| Calories from fat | 5.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 155.4mg | 6% | |
| Potassium | 755.33mg | 16% | |
| Total Carbs | 40.95g | 14% | |
| Sugars | 34.45g | 138% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.43 Kcal (270 kJ) | ||
| Calories from fat | 2.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 1% | |
|---|---|---|---|
| Sodium | 63.92mg | 6% | |
| Potassium | 310.68mg | 16% | |
| Total Carbs | 16.84g | 14% | |
| Sugars | 14.17g | 138% | |
| Dietary Fiber | 1.87g | 18% | |
| Protein | 0.8g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 11% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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