Apricot Roll (Waterbul) Recipe

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Apricot Roll (Waterbul)
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Ingredients:

Directions:

  1. To make pastry and filling: Preheat oven to 475ºF. On a lightly floured board, roll out pastry to a 14x11-inch rectangle.
  2. In a small bowl, combine jam and almonds; spread over pastry, leaving a 1/2-inch strip on 1 long side uncovered. Brush uncovered pastry strip with egg yolk.
  3. Beginning with the jam-covered long side, roll up jelly-roll fashion. Pinch edge of roll to seal; press ends together to seal. With seam-side down, score top of rolled pastry at 1/4 to 1/2-inch intervals.
  4. Rinse a large baking sheet in cold water; place roll on wet baking sheet. Bake in center of oven for 30 minutes or until golden brown.
  5. To make glaze: In a medium saucepan, combine cornstarch and sugar. Gradually stir in orange juice. Add orange peel, butter and sherry. Place over medium heat. Stirring occasionally, bring to a boil. Continue stirring until thickened. Remove orange peel. Brush hot glaze over baked apricot roll; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.7 Kcal (2678 kJ)
Calories from fat 244.51 Kcal
% Daily Value*
Total Fat 27.17g 42%
Cholesterol 24.28mg 8%
Sodium 96.39mg 4%
Potassium 319.72mg 7%
Total Carbs 73.68g 25%
Sugars 43.49g 174%
Dietary Fiber 3.62g 14%
Protein 9.98g 20%
Vitamin C 26.9mg 45%
Iron 1.8mg 10%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 360.89 Kcal (1511 kJ)
Calories from fat 137.94 Kcal
% Daily Value*
Total Fat 15.33g 42%
Cholesterol 13.7mg 8%
Sodium 54.38mg 4%
Potassium 180.37mg 7%
Total Carbs 41.57g 25%
Sugars 24.53g 174%
Dietary Fiber 2.04g 14%
Protein 5.63g 20%
Vitamin C 15.2mg 45%
Iron 1mg 10%
Calcium 48.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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