Directions:
- Combine the rice with 1/2 cup water in a saucepan. Bring to a boil; then simmer for 20 minutes, or until all liquid has been absorbed.
- Wash the apricot well. Peel it, remove the pit, and chop into small pieces.
- Combine the rice and apricot in a food process or or blender. Pulse to desired consistency.
- If making a thin mixture, puree until smooth. Add breastmilk or formila as needed to make the mixture creamer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.7 Kcal (112 kJ) | ||
| Calories from fat | 1.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 34.13mg | 1% | |
| Total Carbs | 5.65g | 2% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 83 Kcal (348 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 0% | |
|---|---|---|---|
| Sodium | 3.05mg | 0% | |
| Potassium | 106.12mg | 1% | |
| Total Carbs | 17.55g | 2% | |
| Sugars | 1.84g | 2% | |
| Dietary Fiber | 1.39g | 2% | |
| Protein | 1.61g | 1% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 10.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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