Directions:
- Sprinkle lamb chops with salt and garlic powder. Rub each side of chops with Dijon-mayonnaise blend and sprinkle with brown sugar. in a large nonstick skillet coated with cooking spray, brown chops on both sides over medium-high heat.
- Add apricot nectar and mint. Reduce heat; cover and simmer for 12-15 minutes. Add apricots. Simmer, uncovered, 5 minutes longer or until meat reaches desired doneness and sauce is slightly thickened. Serve sauce over lamb. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.93 Kcal (2043 kJ) | ||
| Calories from fat | 336.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.4g | 58% | |
|---|---|---|---|
| Cholesterol | 109.83mg | 37% | |
| Sodium | 178.74mg | 7% | |
| Potassium | 384.69mg | 8% | |
| Total Carbs | 15.85g | 5% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 21.3g | 43% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 32.7mg | 182% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 273.28 Kcal (1144 kJ) | ||
| Calories from fat | 188.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 58% | |
|---|---|---|---|
| Cholesterol | 61.51mg | 37% | |
| Sodium | 100.11mg | 7% | |
| Potassium | 215.45mg | 8% | |
| Total Carbs | 8.87g | 5% | |
| Sugars | 6.1g | 44% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 11.93g | 43% | |
| Vitamin C | 7.2mg | 22% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 18.3mg | 182% | |
| Calcium | 25mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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