Apricot Honey Oatmeal Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 1/2 cups water
1/2 cup chopped dried apricots
1/3 cup honey
1/2 tsp ground cinnamon
1/4 tsp salt (optional)
2 cups quaker (r) oats (quick o r old fashioned, uncooked)

Directions:

In 3-quart saucepan, bring water, apricots, honey, cinnamon and salt to a boil.
Stir in oats; return to a boil.
Reduce heat to medium; cook about 1 minute for quick oats (or 5 minutes for old fashioned oats) or until most of liquid is absorbed, stirring occasionally.
Let stand until desired consistency.
If desired, substitute raisins, dried peaches or pears, dried cranberries or blueberries, dried apples, dates or diced mixed dried fruit for apricots

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.74 Kcal (1896 kJ)
Calories from fat	252.86 Kcal
		% Daily Value*
Total Fat	28.1g	43%
Sodium	152.84mg	6%
Potassium	606.65mg	13%
Total Carbs	45.97g	15%
Sugars	33.83g	135%
Dietary Fiber	8.15g	33%
Protein	12.47g	25%
Vitamin C	0.5mg	1%
Iron	2.8mg	16%
Calcium	185.2mg	19%

Amount Per 100 g
Calories	146.38 Kcal (613 kJ)
Calories from fat	81.75 Kcal
		% Daily Value*
Total Fat	9.08g	43%
Sodium	49.41mg	6%
Potassium	196.14mg	13%
Total Carbs	14.86g	15%
Sugars	10.94g	135%
Dietary Fiber	2.63g	33%
Protein	4.03g	25%
Vitamin C	0.1mg	1%
Iron	0.9mg	16%
Calcium	59.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apricot Honey Oatmeal

Water, Chopped dried apricot, Honey and 2 more..
Tea-Poached Pears with Tapioca Pearls and Satsumas

Water, White tapioca pearls (1/4 inch in diameter) and 9 more..
Spiced Braised Carrots with Olives and Mint

Water, Sliced carrots (about 2 lb), Honey and 12 more..
Spiced Pear Lettuce Salad

Water, Orange juice, Honey, Ground cinnamon and 8 more..
Lemon Grass Lemonade

Water, Lemons , zest peeled off in strips and juiced and 3 more..
Honey Oatmeal Bread II

Boiling water, Rolled oats, Honey, Butter, Salt and 5 more..
Mimi's Parmesan Cheese Bread (Bread Machine)

Water, Butter, Honey, Parmesan cheese (grated ), Salt and 9 more..
Batter Bread

Warm water, Brown sugar, Yeast, Warm water, Warm water and 6 more..
Bread Machine Challah II

Warm water, White sugar, Honey, Vegetable oil, Salt and 5 more..
Lentil Bread

Water , plus, Water, Olive oil, Honey, Cooked lentils and 6 more..
Oatmeal Bread II

Water, Bread flour, Honey, Dry milk powder, Salt and 3 more..
Pita Bread, Whole Wheat

Warm water (110 degrees ), Active dry yeast, Honey and 3 more..
Pizza Dough

Water (between 95 and 115 f.) and 5 more..
Anme's Garlic Knots

Warm water, Yeast, Honey, Extra virgin olive oil, Salt and 6 more..
Oatmeal - Raisin Bread (ABM)

Water, Nonfat dry milk powder, Honey and 6 more..
Bread Machine Whole Wheat Rolls

Water, Oil (read note*), Honey, Molasses, Salt and 2 more..
Challah

Warm water, Vegetable oil, Honey, Eggs, Salt and 3 more..