Apricot Grape-Nuts Bread Recipe

Posted by
Rate It!
Apricot Grape-Nuts Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Soak apricots in boiling water.
  3. Pour yogurt over cereal to soak while mixing other ingredients.
  4. Sift flours with baking powder, baking soda, salt, and sugar.
  5. Add egg, oil, and honey to cereal mixture and mix well.
  6. Then add flour mixture and stir only enough to dampen flour.
  7. Drain apricots. Chop finely and stir into batter.
  8. Pour into greased 8 x 4 inch loaf pan.
  9. Bake at for about 50-60 minutes or until cake tester comes out clean.
  10. Cool in pan for 10 minutes.
  11. Remove from pan and finish cooling on rack.
  12. Wrap in wax paper and store several hours or overnight before slicing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.15 Kcal (1654 kJ)
Calories from fat 78.71 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 49.18mg 16%
Sodium 406.45mg 17%
Potassium 410.21mg 9%
Total Carbs 74.36g 25%
Sugars 34.89g 140%
Dietary Fiber 1.96g 8%
Protein 7.64g 15%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 132.7mg 13%
Amount Per 100 g
Calories 232.48 Kcal (973 kJ)
Calories from fat 46.31 Kcal
% Daily Value*
Total Fat 5.15g 13%
Cholesterol 28.93mg 16%
Sodium 239.12mg 17%
Potassium 241.34mg 9%
Total Carbs 43.75g 25%
Sugars 20.52g 140%
Dietary Fiber 1.16g 8%
Protein 4.49g 15%
Vitamin C 0.4mg 1%
Iron 1.2mg 12%
Calcium 78.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top