Calories in Post Grape-nuts Natural Whole Grain Wheat With Barley Cereal

268Calories
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Nutrition Facts Post Grape-nuts Natural Whole Grain Wheat With Barley Cereal

Amount Per 0.67 cup
Calories 268 Kcal (1122 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 388.6mg 16%
Total Carbs 64.32g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 160.8 g
  • Cal: 13.4 %
  • Fat: 0 %
  • Carb: 21.4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Post Grape-nuts Natural Whole Grain Wheat With Barley Cereal Good and Bad Points
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