Apricot-Glazed Ham Steak Recipe

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Apricot-Glazed Ham Steak
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  1. Place ham steak in a baking dish coated with cooking spray. Combine the remaining ingredients; spoon over ham.
  2. Bake, uncovered, at 350° for 12-16 minutes or until heated through. Cut in half to serve. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.18 Kcal (800 kJ)
Calories from fat 72.68 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 60mg 20%
Sodium 1249.29mg 52%
Potassium 8.98mg 0%
Total Carbs 12.63g 4%
Sugars 12.01g 48%
Dietary Fiber 0.06g 0%
Protein 18.74g 37%
Iron 1.4mg 8%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 149.93 Kcal (628 kJ)
Calories from fat 56.99 Kcal
% Daily Value*
Total Fat 6.33g 12%
Cholesterol 47.05mg 20%
Sodium 979.75mg 52%
Potassium 7.04mg 0%
Total Carbs 9.91g 4%
Sugars 9.42g 48%
Dietary Fiber 0.04g 0%
Protein 14.7g 37%
Iron 1.1mg 8%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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