Directions:
- Score the apricot skin and soak in boiling water (to remove skin).
- Remove skin.
- Remove seeds.
- Place in a pot with sugar.
- Slice onion and place in pot.
- Bring to boil.
- Add all remaining ingredients.
- Season to taste.
- Reduce till very thick and syrupy (slow simmer).
- For a perfect consistency i blended this- you could leave it chunkier if you wanted to.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.88 Kcal (778 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.03mg | 0% | |
| Potassium | 563.96mg | 12% | |
| Total Carbs | 45.04g | 15% | |
| Sugars | 39.6g | 158% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 24.2mg | 40% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.79 Kcal (317 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.23mg | 0% | |
| Potassium | 229.95mg | 12% | |
| Total Carbs | 18.37g | 15% | |
| Sugars | 16.15g | 158% | |
| Dietary Fiber | 1.75g | 17% | |
| Protein | 0.88g | 4% | |
| Vitamin C | 9.9mg | 40% | |
| Calcium | 12.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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