Apricot-Almond Clafouti Recipe

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Apricot-Almond Clafouti
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Ingredients:

Directions:

  1. Combine apricots and almond liqueur (or orange juice) in a large bowl.
  2. Grate 2 teaspoons zest from the lemon and set aside. Juice the lemon and stir 2 teaspoons of the juice into the apricots. Let stand for at least 1 hour.
  3. Preheat oven to 350°F
  4. Coat a 10-inch round baking dish, such as a ceramic quiche dish, or oval casserole with cooking spray. Sprinkle 1 tablespoon sugar evenly over the bottom. Arrange apricots in the baking dish.
  5. Combine eggs, egg white and Splenda in a medium bowl. Beat with an electric mixer on medium speed until pale yellow. Add milk, flour, almond extract, salt, the reserved lemon zest; beat well to blend.
  6. Pour the batter over the apricots; sprinkle with almonds.
  7. Bake the clafouti until puffed and golden, 45 to 55 minutes.
  8. Let cool for about 20 minutes. Sprinkle with confectioners' sugar and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.29 Kcal (403 kJ)
Calories from fat 13.58 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 32.02mg 11%
Sodium 37.81mg 2%
Potassium 163.76mg 3%
Total Carbs 15.36g 5%
Sugars 5.84g 23%
Dietary Fiber 1.19g 5%
Protein 3.29g 7%
Vitamin C 6.3mg 11%
Iron 0.3mg 2%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 108.77 Kcal (455 kJ)
Calories from fat 15.33 Kcal
% Daily Value*
Total Fat 1.7g 2%
Cholesterol 36.17mg 11%
Sodium 42.71mg 2%
Potassium 184.98mg 3%
Total Carbs 17.36g 5%
Sugars 6.59g 23%
Dietary Fiber 1.35g 5%
Protein 3.72g 7%
Vitamin C 7.2mg 11%
Iron 0.3mg 2%
Calcium 50.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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